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Ashtanga Products > Books > Manju Jois Ashtanga Yoga Training Manual


Manju Jois Ashtanga Yoga Training Manual


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$39.00

in stock
part number YG449



Browse related items: book, Manju Jois, teacher training, first series/primary series, second series/intermediate series, chanting/kirtan

Ashtanga Yoga: Yoga Chikitsa & Nadi Shodhana
Author: Manju Jois and Greg Tebb
Spiral-bound Paperback: 95 pages
Publisher: Self-published (2013)
ISBN: 978-0-615-46773-3

Five years ago, Manju called his longtime student Greg Tebb with the idea of putting together a book combining the Ashtanga yoga system and traditional "shlokas" (verses) from the Hatha Yoga Pradipika. Since that first idea, they have expanded the scope of the book (now in its 3rd edition) to also include shlokas from the Geranda Samhita and Yoga Rahasya. First introduced at Manju's teacher training workshops, this valuable resource is now available here.

Contents:
- Primary series - Yoga/Roga Chikitsa (yoga/disease healing section)
- Intermediate series - Nadi Shodhana (body channel cleaning section)
- Vedic peace chants and other Sanskrit chants that Manju uses in his teaching
- Traditional yoga slokas (Sanskrit teachings) from reference books such as Hatha Yoga Pradipika highlighting the curative benefts and technical aspects of the yoga practice




 
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