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  Workshop Information

Andrea Lutz

August 6-10, 2018

Berlin, Germany

http://www.ashtangastudio.de/en/teacher-training/


Ashtanga Yoga Intensive Training
with Andrea Lutz

This training will focus on the
traditional teaching in a Mysore
Style setting. This intensive
will support your own practice as
well as your teaching skills. The
main focus of this training will
be to give safe and helpful
adjustments. We will learn how to
use our hands on the students'
body, to realize energetic
blockages and help to release
them. We will explore in practice
and theory the techniques of
Ashtanga Yoga, the breathing, the
bandhas and the drishtis. For
students with a minimum of 2
years daily practice.


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