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  Workshop Information

Cathy Louise Broda

June 16-17, 2018

Alexandria, Virginia, USA

Yoga Hands-on Adjustments
Workshop with Cathy Louise Broda
June 16 - 17, 2018

Saturday and Sunday - 5 hours
each day 1:00 pm - 7:00 pm

Price: $250

Location: Mind the Mat Pilates &
Yoga (Del Ray)
2214 Mount Vernon Avenue
Alexandria, VA 22301

S pace is limited. For all
enquiries and to register please

You MUST be able to attend all
four classes as this is a
progressive workshop, which

Saturday 1.00-3.30pm & 4.30-
7.00pm (5 hours)

Sunday 1.00-3.30pm & 4.30-7.00pm
(5 hours)

4 Part Yoga Hands-on Adjustments

The right touch - An introduction
to adjustments

Dancing with the sun -
Suryanamaskara A & B

Building the foundation - The
standing poses

Bending, binding, twisting - The
seated asanas

Closing the practice - Back-
bending and inversions

Cathy Louise is known for an
intuitive touch that can
transform your yoga practice. She
has been teaching this workshop
and its advanced version for over
10 years in Hawaii, Japan,
Singapore and Hong Kong.

Teachers and students are invited
to learn more about her hands-on
work, and experience for
themselves how to give and
receive safe and effective
adjustments. She will also share
her perspective on the three
types of students and the
different ways to work with them.
All participants should have some
experience of yoga.

*This course meets the
requirements for Yoga Alliance
Continuing Education*

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