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  Workshop Information

Philippa Asher

January 5 - April 12, 2019

Sakleshpur, India

http://www.nirvrta.com/


DATES:
JAN 5th - JAN 18th 2019
JAN 26th - FEB 8th 2019
FEB 16th - MARCH 1st 2019
MARCH 9th - MARCH 24th 2019
MARCH 30th - APRIL 12th

Ashtanga Nirvrta
Nirvrta Estate, Basarahalli,
Heggadde Village, Sakleshpur,
Karnataka
info@nirvrta.com
www.nirvrta.com

Ashtanga yoga retreat in the
hills of South India

ASHTANGA NIRVRTA is a joyful
Ashtanga yoga homestay retreat on
a coffee estate in the Western
Ghats of South India. It is
surrounded by stunning nature and
is just 100 miles NW of Mysore.

All levels of Ashtanga yoga
practitioners are welcome from
beginners to Advanced B Series.
Daily traditional Ashtanga guided
self-practice in the mornings and
Sanskrit-counted led-classes on
Fridays. Depending on the group
we offer bespoke afternoon
workshops covering asana
technique and safe alignment,
concepts of the Ashtanga
method, Art of Adjusting Ashtanga
Asana, yoga philosophy, history,
chanting, pranayama, meditation,
Q&A/conference. Afternoons can of
course be used for quiet study,
contemplation, walks and
meditation in nature.

Certified by Guruji in 2008,
Philippa is a dedicated and
devoted Ashtanga yoga
practitioner / teacher. Over 16
consecutive years of study at
KPJAYI in Mysore, she has the
learned the Primary,
Intermediate, Advanced A and B
Series, directly from her
teachers Guruji and Sharath and
shares the practice
internationally.

www.ashtangaphilippa.com


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