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  Workshop Information

Gretchen Suarez

October 7-11, 2019

Amsterdam, Netherlands

https://www.thebreathingspace.nl/gretchen-suarez-mysore-meditation


The Breathing Space Amsterdam
www.thebreathingspace.nl
info@thebreathingspace.nl

Cultivating mental health through
Ashtanga Yoga. A 5-days of Mysore
practice and 3 early evening
workshops exploring integration
of your practice for mental well
being, understanding reactivity
and triggers and how meditation
can help to heal emotional and
mental wounds, understanding
concentration, meditation and
Samadhi. Further details such as
starting Mysore times or evening
workshops to be announced.


return to workshop list



 
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