|
|
Shop |
Workshop Information
Stan Woodman January 24-26, 2020 Pagosa Springs, Colorado, USA https://www.allthingsashtanga.com/weekend-workshops-with-stan-woodman
Yoga Clarity hosted at Pagosa Springs Dance Academy 450 Lewis Street Pagosa Springs, CO 81147 Info@allthingsashtanga.com Ashtanga Weekend Weekend will begin with pranayama and discussion on bandhas and vayus. Saturday chanting, led primary series and pranayama with discussion in the morning and catching air Ashtanga style in the afternoon as we continue exploration of the bandhas with jumping back and through along with arm balances and more fun. An introduction to second series and its back bending sequence Sunday morning. return to workshop list |
|||||
© 1997-2018 Ashtanga.com - Terms & Privacy |
||||||
