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  Workshop Information

Stan Woodman

January 24-26, 2020

Pagosa Springs, Colorado, USA

https://www.allthingsashtanga.com/weekend-workshops-with-stan-woodman


Yoga Clarity
hosted at Pagosa Springs Dance
Academy
450 Lewis Street
Pagosa Springs, CO 81147

Info@allthingsashtanga.com

Ashtanga Weekend

Weekend will begin with pranayama
and discussion on bandhas and
vayus. Saturday chanting, led
primary series and pranayama with
discussion in the morning and
catching air Ashtanga style in the
afternoon as we continue
exploration of the bandhas with
jumping back and through along
with arm balances and more fun.
An introduction to second series
and its back bending sequence
Sunday morning.


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