Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of posturesa process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
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Linda Munro & Gerald Disse - Paris, France
July 27-Aug 28
Heike Katharina Schmidt - Hvar, Croatia
Aug 30-Sep 12
Manju Jois - Vienna, Austria
Dena Kingsberg - Bali