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Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
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Lino Miele - San Francisco Bay Area (Mountain View)
April 13-18
Clayton Horton - Beijing, China
April 1-30
Sergio Rossetti & Maria Paola Stefani - Aviles, Spain
April 19-22
Annie Pace - Westwood, Massachusetts, USA
April 30-May 2
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