Moon Days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon. Check with your local studio for its observed moon dates.

Moon Days 2012 new moon    full moon January 8 January 22 February 7 February 21 March 8 March 22 April 6 April 21 May 5 May 20 June 4 June 19 July 3 July 18 August 1 August 17 August 31 September 15 September 29 October 15 October 29 November 13 November 28 December 13 December 28